Fart Chakra

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Nothing like practicing some yoga on the beach in the morning! This awkward creature is demonstrating the Utkatasana pose for those of you who always wondered about the correct positioning in relation to the chakras, as indicated in the diagram. If you have digestive problems, try and practise this pose alone. #awkwardcreaturetryingtositonachair #utkatasana #fartchakra #heartchakra